Browsing All posts tagged under »yoga«

In Soviet Russia, Dog Teach YOU

February 7, 2012

4

"Like an express train, barreling down the tracks, it hit me. I should be more like my dog." What I learnt from my dog about being mindful and conscious and how you can add mindfulness to your days.

Hold Fast

November 2, 2011

0

You know how... when you have been awake for waaaay too many hours and you get to that point of "everything is hilarious"? This week of studying brought me to something similar, except ... everything was "a-okay" and "awesome". Nothing phased me. And I had this weird calm.